Vitamins and Minerals How to boost your health and vitality with vital nutrients【電子書籍】[ Liz Earle ]
＜p＞＜strong＞Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to stay strong, energetic and healthy.＜/strong＞＜/p＞ ＜p＞Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to vitamins and minerals, including:＜/p＞ ＜p＞- A handy A-Z guide to vitamins, minerals and amino acids＜br /＞ - The best daily food sources of vitamin and minerals＜br /＞ - Choosing the right supplements for you＜br /＞ - How antioxidants protect against serious disease and keep us youthful＜br /＞ - Advice on special needs for additional vitamins and minerals, including for vegetarians and during pregnancy and menopause＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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